The subconscious mind controls all natural functions and systems of the body including the nervous, endocrine, respiratory and digestive systems that keeps each of us alive. The conscious mind includes all memory, emotions and our connections with each other.
The conscious mind is associated with judgments, thinking, analyzing and decision-making. This part of the mind is always active but can only hold so much information at a time. As the bits of knowledge are processed they are then filed into the subconscious where they can be called upon consciously or where they rise up impulsively or instinctively.
While in the hypnotic tranquil state the conscious mind allows access to the powerful subconscious, also known as the deep mind or dreaming mind.
Everything is remembered during the hypnotic state. You are technically awake and you cannot be told to do anything that is against your values or morals.
An iceberg is frequently used as a metaphor to help visualize the conscious and subconscious mind. Approximately 18% of the conscious mind and
88% is the subconscious mind.
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